Perles D’épeautre Au Paprika vs Tapioca Massa Pronta
Overall, Tapioca Massa Pronta has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Perles D’épeautre Au Paprika | Tapioca Massa Pronta |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 2 | 3 |
| Calories | 509 kcal | 233 kcal |
| Fat | 28 g | 0 g |
| Saturated fat | 2.5 g | 0 g |
| Sugars | 2.3 g | 0 g |
| Salt | 2.4 g | 0 g |
| Fiber | 7.1 g | — |
| Protein | 9.6 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapioca Massa Pronta has 54% fewer calories (233 kcal vs 509 kcal).
- Tapioca Massa Pronta has no fat, while Perles D’épeautre Au Paprika has 28 g.
- Tapioca Massa Pronta has no saturated fat, while Perles D’épeautre Au Paprika has 2.5 g.
- Tapioca Massa Pronta has no sugar, while Perles D’épeautre Au Paprika has 2.3 g.
- Tapioca Massa Pronta has no salt, while Perles D’épeautre Au Paprika has 2.4 g.
- Perles D’épeautre Au Paprika has 100% more protein (9.6 g vs 0 g).
- Tapioca Massa Pronta has the better Nutri-Score.
- Perles D’épeautre Au Paprika is less processed (lower NOVA group).
Ingredients
Perles D’épeautre Au Paprika
Not available.
Tapioca Massa Pronta
Fécula de mandioca (66%), água e conservante (E202).
FAQ
Which is healthier: Perles D’épeautre Au Paprika or Tapioca Massa Pronta?
Overall, Tapioca Massa Pronta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapioca Massa Pronta has fewer calories: 233 kcal versus 509 kcal per 100 g.
Which has less sugar?
Tapioca Massa Pronta has less sugar: 0 g versus 2.3 g per 100 g.