Comparison

Perles D’épeautre Au Paprika vs Perles du Japon

Overall, Perles du Japon has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Perles D’épeautre Au Paprika

Perles D’épeautre Au Paprika

Pural
c NOVA 2
Better choice
Perles du Japon

Perles du Japon

Tipiak · 350g
c NOVA 3

Nutrition per 100 g

NutrientPerles D’épeautre Au PaprikaPerles du Japon
Nutri-Score c c
NOVA group 2 3
Calories 509 kcal 356 kcal
Fat 28 g 0 g
Saturated fat 2.5 g 0 g
Sugars 2.3 g 0 g
Salt 2.4 g 0 g
Fiber 7.1 g 0 g
Protein 9.6 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Perles du Japon has 30% fewer calories (356 kcal vs 509 kcal).
  • Perles du Japon has no fat, while Perles D’épeautre Au Paprika has 28 g.
  • Perles du Japon has no saturated fat, while Perles D’épeautre Au Paprika has 2.5 g.
  • Perles du Japon has no sugar, while Perles D’épeautre Au Paprika has 2.3 g.
  • Perles du Japon has no salt, while Perles D’épeautre Au Paprika has 2.4 g.
  • Perles D’épeautre Au Paprika has 100% more fiber (7.1 g vs 0 g).
  • Perles D’épeautre Au Paprika has 100% more protein (9.6 g vs 0 g).
  • Perles D’épeautre Au Paprika is less processed (lower NOVA group).

Ingredients

Perles D’épeautre Au Paprika

Not available.

Perles du Japon

100% fécule de manioc

FAQ

Which is healthier: Perles D’épeautre Au Paprika or Perles du Japon?

Overall, Perles du Japon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Perles du Japon has fewer calories: 356 kcal versus 509 kcal per 100 g.

Which has less sugar?

Perles du Japon has less sugar: 0 g versus 2.3 g per 100 g.

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