Comparison
Perles D’épeautre Au Paprika vs Tapioca Massa pronta
Overall, Tapioca Massa pronta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Perles D’épeautre Au Paprika | Tapioca Massa pronta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 2 | 2 |
| Calories | 509 kcal | 236 kcal |
| Fat | 28 g | 0.5 g |
| Saturated fat | 2.5 g | 0.1 g |
| Sugars | 2.3 g | 0.5 g |
| Salt | 2.4 g | 0 g |
| Fiber | 7.1 g | 0.5 g |
| Protein | 9.6 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapioca Massa pronta has 54% fewer calories (236 kcal vs 509 kcal).
- Tapioca Massa pronta has 98% less fat (0.5 g vs 28 g).
- Tapioca Massa pronta has 96% less saturated fat (0.1 g vs 2.5 g).
- Tapioca Massa pronta has 78% less sugar (0.5 g vs 2.3 g).
- Tapioca Massa pronta has 100% less salt (0 g vs 2.4 g).
- Perles D’épeautre Au Paprika has 93% more fiber (7.1 g vs 0.5 g).
- Perles D’épeautre Au Paprika has 95% more protein (9.6 g vs 0.5 g).
Ingredients
Perles D’épeautre Au Paprika
Not available.
Tapioca Massa pronta
Fécula de mandioca, água, conservante (sorbato de potássio).
FAQ
Which is healthier: Perles D’épeautre Au Paprika or Tapioca Massa pronta?
Overall, Tapioca Massa pronta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapioca Massa pronta has fewer calories: 236 kcal versus 509 kcal per 100 g.
Which has less sugar?
Tapioca Massa pronta has less sugar: 0.5 g versus 2.3 g per 100 g.
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