Comparison

Perles du Japon vs Tapioca Massa Pronta

Overall, Tapioca Massa Pronta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

NutrientPerles du JaponTapioca Massa Pronta
Nutri-Score c b
NOVA group 3 3
Calories 356 kcal 233 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g —
Protein 0 g 0 g
Additives01
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tapioca Massa Pronta has 35% fewer calories (233 kcal vs 356 kcal).
  • Tapioca Massa Pronta has the better Nutri-Score.

Ingredients

Perles du Japon

100% fécule de manioc

Tapioca Massa Pronta

Fécula de mandioca (66%), água e conservante (E202).

FAQ

Which is healthier: Perles du Japon or Tapioca Massa Pronta?

Overall, Tapioca Massa Pronta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tapioca Massa Pronta has fewer calories: 233 kcal versus 356 kcal per 100 g.

Which has less sugar?

Perles du Japon has less sugar: 0 g versus 0 g per 100 g.

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