Comparison

Tapenade verte vs Tapenade verte aux olives de Provence

Neither product is clearly better overall — it depends on what matters most to you.

Tapenade verte

Tapenade verte

Cruscana
d
Tapenade verte aux olives de Provence

Tapenade verte aux olives de Provence

Jean Martin · 110 g e
d NOVA 3

Nutrition per 100 g

NutrientTapenade verteTapenade verte aux olives de...
Nutri-Score d d
NOVA group — 3
Calories 174 kcal 264 kcal
Fat 18 g 27.2 g
Saturated fat 2.9 g 5.2 g
Sugars 0.1 g 0.2 g
Salt 3 g 2.2 g
Fiber 3 g 4.8 g
Protein 1.5 g 1.9 g
Additives00
AllergensNone listedFish, Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Tapenade verte has 34% fewer calories (174 kcal vs 264 kcal).
  • Tapenade verte has 34% less fat (18 g vs 27.2 g).
  • Tapenade verte has 44% less saturated fat (2.9 g vs 5.2 g).
  • Tapenade verte aux olives de Provence has 25% less salt (2.2 g vs 3 g).
  • Tapenade verte aux olives de Provence has 38% more fiber (4.8 g vs 3 g).
  • Tapenade verte aux olives de Provence has 21% more protein (1.9 g vs 1.5 g).
  • Only Tapenade verte aux olives de Provence lists: Fish, Nuts.

Ingredients

Tapenade verte

Not available.

Tapenade verte aux olives de Provence

Olives vertes Salonenque ou Béruguette (87%), huile d'olive vierge extra, câpres (3%), sel, jus de citron, amandes, anchois, fenouil, vinaigre, poivre.

FAQ

Which is healthier: Tapenade verte or Tapenade verte aux olives de Provence?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tapenade verte has fewer calories: 174 kcal versus 264 kcal per 100 g.

Which has less sugar?

Tapenade verte has less sugar: 0.1 g versus 0.2 g per 100 g.

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