Tapenade verte vs Les Tartinables Tapenade d'Olives Vertes
Overall, Tapenade verte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapenade verte | Les Tartinables Tapenade d'O... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 174 kcal | 235 kcal |
| Fat | 18 g | 25 g |
| Saturated fat | 2.9 g | 3.8 g |
| Sugars | 0.1 g | 0.5 g |
| Salt | 3 g | 2.5 g |
| Fiber | 3 g | 2.4 g |
| Protein | 1.5 g | 1.4 g |
| Additives | 0 | 3 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade verte has 26% fewer calories (174 kcal vs 235 kcal).
- Tapenade verte has 28% less fat (18 g vs 25 g).
- Tapenade verte has 24% less saturated fat (2.9 g vs 3.8 g).
- Tapenade verte has 80% less sugar (0.1 g vs 0.5 g).
- Les Tartinables Tapenade d'Olives Vertes has 17% less salt (2.5 g vs 3 g).
- Tapenade verte has 20% more fiber (3 g vs 2.4 g).
- Only Les Tartinables Tapenade d'Olives Vertes lists: Fish.
Ingredients
Tapenade verte
Not available.
Les Tartinables Tapenade d'Olives Vertes
Olives vertes (47,5 %) (olives vertes, sel, correcteurs d'acidité : acide lactique et acide citrique, antioxydant : acide ascorbique), crème d'olives vertes (33,3 %) (olives vertes, sel), huile d'olive vierge extra, pâte d'_anchois_ (_anchois_, sel, huile de tournesol), câpres, thym, romarin, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Tapenade verte or Les Tartinables Tapenade d'Olives Vertes?
Overall, Tapenade verte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade verte has fewer calories: 174 kcal versus 235 kcal per 100 g.
Which has less sugar?
Tapenade verte has less sugar: 0.1 g versus 0.5 g per 100 g.