Tapenade verte vs Les Tartinables Tapenade d'Olives Vertes
Overall, Tapenade verte has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Tapenade verte
Les Tartinables Tapenade d'Olives Vertes
Nutrition per 100 g
| Nutrient | Tapenade verte | Les Tartinables Tapenade d'O... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 247 kcal | 235 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 4 g | 3.8 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.7 g | 2.5 g |
| Fiber | 2.5 g | 2.4 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 2 | 3 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade verte has 18% more protein (1.7 g vs 1.4 g).
Ingredients
Tapenade verte
Olives vertes 73 % (olives vertes, sel, acidifiant : acide citrique et acide lactique), huile d'olive vierge extra 12,5%, eau, câpres 3,5 % (câpres, vinaigre, sel), ail, anchois salés (_poisson_) 2,1%, jus de citron concentré, huile de tournesol, thym, laurier, romarin, poivre noir
Les Tartinables Tapenade d'Olives Vertes
Olives vertes (47,5 %) (olives vertes, sel, correcteurs d'acidité : acide lactique et acide citrique, antioxydant : acide ascorbique), crème d'olives vertes (33,3 %) (olives vertes, sel), huile d'olive vierge extra, pâte d'_anchois_ (_anchois_, sel, huile de tournesol), câpres, thym, romarin, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Tapenade verte or Les Tartinables Tapenade d'Olives Vertes?
Overall, Tapenade verte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les Tartinables Tapenade d'Olives Vertes has fewer calories: 235 kcal versus 247 kcal per 100 g.
Which has less sugar?
Les Tartinables Tapenade d'Olives Vertes has less sugar: 0.5 g versus 0.6 g per 100 g.