Tapenade Verte vs Tapenade verte
Overall, Tapenade Verte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tapenade Verte | Tapenade verte |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 174 kcal | 247 kcal |
| Fat | 18 g | 25 g |
| Saturated fat | 2.9 g | 4 g |
| Sugars | 0.1 g | 0.6 g |
| Salt | 3 g | 2.7 g |
| Fiber | 3 g | 2.5 g |
| Protein | 1.5 g | 1.7 g |
| Additives | 0 | 2 |
| Allergens | Fish, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade Verte has 30% fewer calories (174 kcal vs 247 kcal).
- Tapenade Verte has 28% less fat (18 g vs 25 g).
- Tapenade Verte has 28% less saturated fat (2.9 g vs 4 g).
- Tapenade Verte has 83% less sugar (0.1 g vs 0.6 g).
- Tapenade Verte has 17% more fiber (3 g vs 2.5 g).
- Only Tapenade Verte lists: Mustard.
Ingredients
Tapenade Verte
Olives vertes 91% (olives vertes (Origine: Espagne, Maroc), eau, sel), câpres 4,8% (câpres, sel, eau, vinaigre d'alcool), huile d'olive, pâte d'anchois 1,8% Engraulis spp (poisson, sel), herbes de Provence, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), piment de Cayenne
Tapenade verte
Olives vertes 73 % (olives vertes, sel, acidifiant : acide citrique et acide lactique), huile d'olive vierge extra 12,5%, eau, câpres 3,5 % (câpres, vinaigre, sel), ail, anchois salés (_poisson_) 2,1%, jus de citron concentré, huile de tournesol, thym, laurier, romarin, poivre noir
FAQ
Which is healthier: Tapenade Verte or Tapenade verte?
Overall, Tapenade Verte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade Verte has fewer calories: 174 kcal versus 247 kcal per 100 g.
Which has less sugar?
Tapenade Verte has less sugar: 0.1 g versus 0.6 g per 100 g.