Tapenade Verte vs Délice d'Olives Vertes à tartiner !
Overall, Tapenade Verte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Tapenade Verte
Délice d'Olives Vertes à tartiner !
Nutrition per 100 g
| Nutrient | Tapenade Verte | Délice d'Olives Vertes à tar... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 1 |
| Calories | 174 kcal | 228 kcal |
| Fat | 18 g | 23 g |
| Saturated fat | 2.9 g | 3.6 g |
| Sugars | 0.1 g | 1 g |
| Salt | 3 g | 3 g |
| Fiber | 3 g | 1.8 g |
| Protein | 1.5 g | 2.1 g |
| Additives | 0 | 0 |
| Allergens | Fish, Mustard | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade Verte has 24% fewer calories (174 kcal vs 228 kcal).
- Tapenade Verte has 22% less fat (18 g vs 23 g).
- Tapenade Verte has 19% less saturated fat (2.9 g vs 3.6 g).
- Tapenade Verte has 90% less sugar (0.1 g vs 1 g).
- Tapenade Verte has 40% more fiber (3 g vs 1.8 g).
- Délice d'Olives Vertes à tartiner ! has 29% more protein (2.1 g vs 1.5 g).
- Délice d'Olives Vertes à tartiner ! is less processed (lower NOVA group).
- Only Tapenade Verte lists: Mustard.
Ingredients
Tapenade Verte
Olives vertes 91% (olives vertes (Origine: Espagne, Maroc), eau, sel), câpres 4,8% (câpres, sel, eau, vinaigre d'alcool), huile d'olive, pâte d'anchois 1,8% Engraulis spp (poisson, sel), herbes de Provence, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), piment de Cayenne
Délice d'Olives Vertes à tartiner !
Olives vertes 61 %, huiles, eau, _anchois_, ail, câpres, poivre, thym, laurier, romarin.
FAQ
Which is healthier: Tapenade Verte or Délice d'Olives Vertes à tartiner !?
Overall, Tapenade Verte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade Verte has fewer calories: 174 kcal versus 228 kcal per 100 g.
Which has less sugar?
Tapenade Verte has less sugar: 0.1 g versus 1 g per 100 g.