Tapenade Verte vs Tapenade Verte
Overall, Tapenade Verte has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tapenade Verte | Tapenade Verte |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 173 kcal | 174 kcal |
| Fat | 16 g | 18 g |
| Saturated fat | 2.6 g | 2.9 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 3.2 g | 3 g |
| Fiber | 3 g | 3 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 4 | 0 |
| Allergens | Fish, Mustard | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade Verte has 11% less fat (16 g vs 18 g).
- Tapenade Verte has 80% less sugar (0.1 g vs 0.5 g).
- Tapenade Verte is less processed (lower NOVA group).
Ingredients
Tapenade Verte
Olives vertes 68%, eau, huile de tournesol, sel, câpres 1%, ail, pignons de pin 1%, plantes aromatiques, tomates séchées au soleil, sucre, conservateur: E200, vinaigre d'alcool, épaississant: (E415, E412), acidifiant: E330.
Tapenade Verte
Olives vertes 91% (olives vertes (Origine: Espagne, Maroc), eau, sel), câpres 4,8% (câpres, sel, eau, vinaigre d'alcool), huile d'olive, pâte d'anchois 1,8% Engraulis spp (poisson, sel), herbes de Provence, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), piment de Cayenne
FAQ
Which is healthier: Tapenade Verte or Tapenade Verte?
Overall, Tapenade Verte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade Verte has fewer calories: 173 kcal versus 174 kcal per 100 g.
Which has less sugar?
Tapenade Verte has less sugar: 0.1 g versus 0.5 g per 100 g.