Tapenade aux olives noires pot de 200g vs Tapenade provencale
Overall, Tapenade aux olives noires pot de 200g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tapenade aux olives noires p... | Tapenade provencale |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 211 kcal | 287 kcal |
| Fat | 22 g | 29 g |
| Saturated fat | 3.3 g | 3.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 3.5 g |
| Fiber | 3.8 g | 3.5 g |
| Protein | 1.3 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade aux olives noires pot de 200g has 26% fewer calories (211 kcal vs 287 kcal).
- Tapenade aux olives noires pot de 200g has 24% less fat (22 g vs 29 g).
- Tapenade aux olives noires pot de 200g has 13% less saturated fat (3.3 g vs 3.8 g).
- Tapenade aux olives noires pot de 200g has 63% less salt (1.3 g vs 3.5 g).
- Tapenade aux olives noires pot de 200g has the better Nutri-Score.
Ingredients
Tapenade aux olives noires pot de 200g
Olives noires 67% (olives noires, sel), huile d'olive vierge extra 11%, olives noires façon grecque 9.9% (olives noires, eau, sel), câpres en saumure 5.6% (câpres, sel, eau, vinaigre), PÂTE D'ANCHOIS 2.8% (ANCHOIS (POISSON), sel), ail, jus concentré de citron, herbes de provence, poivre. Traces éventuelles de crustacés, moutarde, lait, oeufs et sulfites.
Tapenade provencale
Olives noires 81 % (dont se), hui!e ctpres saumurées 3,4% (câp?s, eau, sel, vr,:,: *ed'anchojs (anchois, sel, huile romcin, poivre, Traces de fruits à coque,
FAQ
Which is healthier: Tapenade aux olives noires pot de 200g or Tapenade provencale?
Overall, Tapenade aux olives noires pot de 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade aux olives noires pot de 200g has fewer calories: 211 kcal versus 287 kcal per 100 g.
Which has less sugar?
Tapenade aux olives noires pot de 200g has less sugar: 0.5 g versus 0.5 g per 100 g.