Tapenade provencale vs Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme
Overall, Tapenade provencale has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Tapenade provencale
Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme
Nutrition per 100 g
| Nutrient | Tapenade provencale | Brotaufstrich, Paprika, Toma... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 287 kcal | 342 kcal |
| Fat | 29 g | 33 g |
| Saturated fat | 3.8 g | 3.6 g |
| Sugars | 0.5 g | 3.8 g |
| Salt | 3.5 g | 1.1 g |
| Fiber | 3.5 g | 2 g |
| Protein | 1.4 g | 5.2 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade provencale has 16% fewer calories (287 kcal vs 342 kcal).
- Tapenade provencale has 12% less fat (29 g vs 33 g).
- Tapenade provencale has 87% less sugar (0.5 g vs 3.8 g).
- Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme has 69% less salt (1.1 g vs 3.5 g).
- Tapenade provencale has 43% more fiber (3.5 g vs 2 g).
- Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme has 73% more protein (5.2 g vs 1.4 g).
- Only Tapenade provencale lists: Fish.
Ingredients
Tapenade provencale
Olives noires 81 % (dont se), hui!e ctpres saumurées 3,4% (câp?s, eau, sel, vr,:,: *ed'anchojs (anchois, sel, huile romcin, poivre, Traces de fruits à coque,
Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme
Sonnenblumenöl¹, Sonnenblumenkerne¹ 25%, Wasser, Paprika¹ 11%, Tomatenmark¹ 5 %, Zwiebel, Zucchini 2,5 %, Apfelsaftkonzentrat¹, Aubergine ¹2%, Apfelessig, Maisstärke¹, Meersalz, Zitronensaftkonzentrat, Rohrohrzucker, Knoblauch¹, Paprika edelsüß Oregano, Basilikum, Thymian¹. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Gluten, Soja und Sesam enthalten. WS S
FAQ
Which is healthier: Tapenade provencale or Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme?
Overall, Tapenade provencale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade provencale has fewer calories: 287 kcal versus 342 kcal per 100 g.
Which has less sugar?
Tapenade provencale has less sugar: 0.5 g versus 3.8 g per 100 g.