Kalamata Olive Tapenade vs Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme
Overall, Kalamata Olive Tapenade has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Kalamata Olive Tapenade
Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme
Nutrition per 100 g
| Nutrient | Kalamata Olive Tapenade | Brotaufstrich, Paprika, Toma... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 242 kcal | 342 kcal |
| Fat | 24.8 g | 33 g |
| Saturated fat | 3 g | 3.6 g |
| Sugars | 0.5 g | 3.8 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 5.5 g | 2 g |
| Protein | 2 g | 5.2 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalamata Olive Tapenade has 29% fewer calories (242 kcal vs 342 kcal).
- Kalamata Olive Tapenade has 25% less fat (24.8 g vs 33 g).
- Kalamata Olive Tapenade has 17% less saturated fat (3 g vs 3.6 g).
- Kalamata Olive Tapenade has 87% less sugar (0.5 g vs 3.8 g).
- Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme has 40% less salt (1.1 g vs 1.8 g).
- Kalamata Olive Tapenade has 64% more fiber (5.5 g vs 2 g).
- Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme has 62% more protein (5.2 g vs 2 g).
- Kalamata Olive Tapenade has the better Nutri-Score.
Ingredients
Kalamata Olive Tapenade
Kalamata Olives (79%), Extra Virgin Olive Oil, Sundried Tomatoes (4%), Garlic, Capers (3%), Salt, Garlic Powder, Cumin, Acidity Regulators: Citric Acid, Lactic Acid.
Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme
Sonnenblumenöl¹, Sonnenblumenkerne¹ 25%, Wasser, Paprika¹ 11%, Tomatenmark¹ 5 %, Zwiebel, Zucchini 2,5 %, Apfelsaftkonzentrat¹, Aubergine ¹2%, Apfelessig, Maisstärke¹, Meersalz, Zitronensaftkonzentrat, Rohrohrzucker, Knoblauch¹, Paprika edelsüß Oregano, Basilikum, Thymian¹. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Gluten, Soja und Sesam enthalten. WS S
FAQ
Which is healthier: Kalamata Olive Tapenade or Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme?
Overall, Kalamata Olive Tapenade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalamata Olive Tapenade has fewer calories: 242 kcal versus 342 kcal per 100 g.
Which has less sugar?
Kalamata Olive Tapenade has less sugar: 0.5 g versus 3.8 g per 100 g.