Kalamata Olive Tapenade vs Tartinade Paprika Chili
Overall, Kalamata Olive Tapenade has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Kalamata Olive Tapenade
Tartinade Paprika Chili
Nutrition per 100 g
| Nutrient | Kalamata Olive Tapenade | Tartinade Paprika Chili |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 242 kcal | 361 kcal |
| Fat | 24.8 g | 36 g |
| Saturated fat | 3 g | 3.2 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 5.5 g | 2.9 g |
| Protein | 2 g | 4.9 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kalamata Olive Tapenade has 33% fewer calories (242 kcal vs 361 kcal).
- Kalamata Olive Tapenade has 31% less fat (24.8 g vs 36 g).
- Kalamata Olive Tapenade has 64% less sugar (0.5 g vs 1.4 g).
- Tartinade Paprika Chili has 17% less salt (1.5 g vs 1.8 g).
- Kalamata Olive Tapenade has 48% more fiber (5.5 g vs 2.9 g).
- Tartinade Paprika Chili has 59% more protein (4.9 g vs 2 g).
- Kalamata Olive Tapenade has the better Nutri-Score.
- Kalamata Olive Tapenade is less processed (lower NOVA group).
Ingredients
Kalamata Olive Tapenade
Kalamata Olives (79%), Extra Virgin Olive Oil, Sundried Tomatoes (4%), Garlic, Capers (3%), Salt, Garlic Powder, Cumin, Acidity Regulators: Citric Acid, Lactic Acid.
Tartinade Paprika Chili
Poivron rouge 36 % , huile de colza*, graines de tournesol*, concentré de tomates*, jus de citron*, vinaigre de cidre*, sel, arome naturel 0,3% (chili). *ingrédients biologiques
FAQ
Which is healthier: Kalamata Olive Tapenade or Tartinade Paprika Chili?
Overall, Kalamata Olive Tapenade has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kalamata Olive Tapenade has fewer calories: 242 kcal versus 361 kcal per 100 g.
Which has less sugar?
Kalamata Olive Tapenade has less sugar: 0.5 g versus 1.4 g per 100 g.