Tajine de poulet vs Tajine de poulet citron et olive
Overall, Tajine de poulet citron et olive has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tajine de poulet | Tajine de poulet citron et o... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 112 kcal |
| Fat | 2.2 g | 2.2 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 2.5 g | 1.9 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | — | 1.4 g |
| Protein | 6.2 g | 8.3 g |
| Additives | 4 | 0 |
| Allergens | Celery, Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de poulet has 18% fewer calories (92 kcal vs 112 kcal).
- Tajine de poulet citron et olive has 24% less sugar (1.9 g vs 2.5 g).
- Tajine de poulet citron et olive has 25% more protein (8.3 g vs 6.2 g).
- Tajine de poulet citron et olive has the better Nutri-Score.
- Only Tajine de poulet lists: Celery.
- Only Tajine de poulet citron et olive lists: Nuts.
Ingredients
Tajine de poulet
Boulgour cuisiné 33% (boulgour précuit (contient gluten), huile de colza, sel), viande de poulet préparée en salaison précuite 25% (viande de poulet (origine UE), eau, sel, stabilisants : E451, E452), eau, carottes, courgettes, navets, raisins secs, pulpe de tomate (tomate, jus de tomate), amidon modifié de maïs, concentré de tomate, sucre, sel, huile de colza, épices et aromates (dont céleri), jus de citron concentré, épaississant : gomme guar, arôme, coriandre, curcuma.
Tajine de poulet citron et olive
Couscous réhydraté 29,5% (semoule de blé (gluten (blé), eau, huile de tournesol, Viande de poulet traitée en salaison cuite 20% (filets de poulet (origine France) 16,7%, eau, dextrose, amidon, sel), courgettes 18,1%, extrait de poulet 10,8% (eau, morceaux de poulet (origine France) 0,8%), eau, carotte 6%, oignon, jus de citron jaune 1,5%. olive noire 1,2% (olive noire, sel), farine de riz, huile d'olive vierge extra, ail, sel, amande (fruits a coque (amandes), zeste de citron 0,2%, persil, coriandre, cumin, épices raz el hanout, curcuma, gingembre, fibre d'agrume, poivre blanc.
FAQ
Which is healthier: Tajine de poulet or Tajine de poulet citron et olive?
Overall, Tajine de poulet citron et olive has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de poulet has fewer calories: 92 kcal versus 112 kcal per 100 g.
Which has less sugar?
Tajine de poulet citron et olive has less sugar: 1.9 g versus 2.5 g per 100 g.