Tajine de poulet vs Tajine de poulet aux abricots et semoule aux raisins
Overall, Tajine de poulet has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Tajine de poulet
Tajine de poulet aux abricots et semoule aux raisins
Nutrition per 100 g
| Nutrient | Tajine de poulet | Tajine de poulet aux abricot... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 92 kcal | 113 kcal |
| Fat | 2.2 g | 2.6 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 2.5 g | 4.7 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | — | 2.1 g |
| Protein | 6.2 g | 7 g |
| Additives | 4 | 3 |
| Allergens | Celery, Gluten | Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tajine de poulet has 19% fewer calories (92 kcal vs 113 kcal).
- Tajine de poulet has 15% less fat (2.2 g vs 2.6 g).
- Tajine de poulet has 47% less sugar (2.5 g vs 4.7 g).
- Tajine de poulet aux abricots et semoule aux raisins has 11% more protein (7 g vs 6.2 g).
- Only Tajine de poulet lists: Celery.
- Only Tajine de poulet aux abricots et semoule aux raisins lists: Sulphur dioxide and sulphites.
Ingredients
Tajine de poulet
Boulgour cuisiné 33% (boulgour précuit (contient gluten), huile de colza, sel), viande de poulet préparée en salaison précuite 25% (viande de poulet (origine UE), eau, sel, stabilisants : E451, E452), eau, carottes, courgettes, navets, raisins secs, pulpe de tomate (tomate, jus de tomate), amidon modifié de maïs, concentré de tomate, sucre, sel, huile de colza, épices et aromates (dont céleri), jus de citron concentré, épaississant : gomme guar, arôme, coriandre, curcuma.
Tajine de poulet aux abricots et semoule aux raisins
Eau, aiguillettes de poulet traitées en salaison rôties 20% (aiguillettes de poulet 17,6% (origine France), eau, fécule de manioc, sel), semoule de blé dur 12,1%, courgettes grillées 5,6%, abricots secs 4,6% (abricot, conservateur : anhydride sulfureux), oignon préfrit (oignon, huile de tournesol), fève 3,4%, poivron rouge 2,9%, carotte 2,7%, miel 1,6%, huile d'olive vierge extra, raisins secs 1% (raisins secs, huile de tournesol, conservateur : anhydride sulfureux), jus de citron, épices 0,8% (coriandre, curcuma, romarin, fenouil, fénugrec, cannelle, cumin, gingembre, poivre), sel, pulpe d'ail, amidon transformé, épaississant : gomme xanthane.
FAQ
Which is healthier: Tajine de poulet or Tajine de poulet aux abricots et semoule aux raisins?
Overall, Tajine de poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tajine de poulet has fewer calories: 92 kcal versus 113 kcal per 100 g.
Which has less sugar?
Tajine de poulet has less sugar: 2.5 g versus 4.7 g per 100 g.