Taharama vs Pasta warzywna - pieczarki, pestki dyni
Overall, Pasta warzywna - pieczarki, pestki dyni has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Taharama | Pasta warzywna - pieczarki,... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 279 kcal | 204 kcal |
| Fat | 23 g | 19 g |
| Saturated fat | 1.6 g | 1.6 g |
| Sugars | 0.5 g | 2.2 g |
| Salt | 0.9 g | 1.3 g |
| Fiber | 4.1 g | 5.1 g |
| Protein | 4.5 g | 3.7 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pasta warzywna - pieczarki, pestki dyni has 27% fewer calories (204 kcal vs 279 kcal).
- Pasta warzywna - pieczarki, pestki dyni has 17% less fat (19 g vs 23 g).
- Taharama has 77% less sugar (0.5 g vs 2.2 g).
- Taharama has 32% less salt (0.9 g vs 1.3 g).
- Pasta warzywna - pieczarki, pestki dyni has 20% more fiber (5.1 g vs 4.1 g).
- Taharama has 18% more protein (4.5 g vs 3.7 g).
- Pasta warzywna - pieczarki, pestki dyni has the better Nutri-Score.
- Only Pasta warzywna - pieczarki, pestki dyni lists: Celery.
Ingredients
Taharama
Haricot blanc* (Origine France) 62 %, huile de colza*, jus de citrons* de Sicile, algue dulse* (Origine Bretagne) (dulse*, sel de mer) 7,6 %, sel de Guérande, poivre*, poudre de betterave* * Ingrédient issu de l'agriculture biologique - Certification BIO par ECOCERT FR-BIO-01
Pasta warzywna - pieczarki, pestki dyni
fasola biała, pieczarka blanszowana 18,9% (pieczarka, kwas cytrynowy), olej rzepakowy, pieczarka świeża 13%, _seler_, dynia, nasiona słonecznika, woda, cebula suszona, sól, koncentrat soku jabłkowego, pieczarka suszona 0,5%, czosnek suszony, pestki dyni 0,3%, pieprz czarny mielony
FAQ
Which is healthier: Taharama or Pasta warzywna - pieczarki, pestki dyni?
Overall, Pasta warzywna - pieczarki, pestki dyni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pasta warzywna - pieczarki, pestki dyni has fewer calories: 204 kcal versus 279 kcal per 100 g.
Which has less sugar?
Taharama has less sugar: 0.5 g versus 2.2 g per 100 g.