Tagliatelle de soja edaname vs Pâté aux légumes
Overall, Tagliatelle de soja edaname has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tagliatelle de soja edaname | Pâté aux légumes |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 335 kcal | 235 kcal |
| Fat | 6.7 g | 20.7 g |
| Saturated fat | 1 g | 2.4 g |
| Sugars | 9.3 g | 2.2 g |
| Salt | 0 g | 1.1 g |
| Fiber | 27 g | 3.9 g |
| Protein | 36 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pâté aux légumes has 30% fewer calories (235 kcal vs 335 kcal).
- Tagliatelle de soja edaname has 68% less fat (6.7 g vs 20.7 g).
- Tagliatelle de soja edaname has 58% less saturated fat (1 g vs 2.4 g).
- Pâté aux légumes has 76% less sugar (2.2 g vs 9.3 g).
- Tagliatelle de soja edaname has 98% less salt (0 g vs 1.1 g).
- Tagliatelle de soja edaname has 86% more fiber (27 g vs 3.9 g).
- Tagliatelle de soja edaname has 76% more protein (36 g vs 8.7 g).
- Tagliatelle de soja edaname has the better Nutri-Score.
- Tagliatelle de soja edaname is less processed (lower NOVA group).
- Only Pâté aux légumes lists: Celery, Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Soybeans.
Ingredients
Tagliatelle de soja edaname
Farine biologique de haricots de soja Edamame - Eau
Pâté aux légumes
Tofu (eau, fèves de soja cuites, eau), poireau (15%), carottes (15 %), huile de tournesol, graines de potirons, shoyu (eau, fèves de soja, sel, blé), fibres de soja.
FAQ
Which is healthier: Tagliatelle de soja edaname or Pâté aux légumes?
Overall, Tagliatelle de soja edaname has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâté aux légumes has fewer calories: 235 kcal versus 335 kcal per 100 g.
Which has less sugar?
Pâté aux légumes has less sugar: 2.2 g versus 9.3 g per 100 g.