Comparison
Linguine vs Tagliatelle de soja edaname
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Linguine | Tagliatelle de soja edaname |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 339 kcal | 335 kcal |
| Fat | 5.4 g | 6.7 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 1.8 g | 9.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 8.9 g | 27 g |
| Protein | 19.6 g | 36 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linguine has 20% less fat (5.4 g vs 6.7 g).
- Linguine has no saturated fat, while Tagliatelle de soja edaname has 1 g.
- Linguine has 81% less sugar (1.8 g vs 9.3 g).
- Tagliatelle de soja edaname has 67% more fiber (27 g vs 8.9 g).
- Tagliatelle de soja edaname has 45% more protein (36 g vs 19.6 g).
- Tagliatelle de soja edaname is less processed (lower NOVA group).
Ingredients
Linguine
Chickpeas, Pea Starch, Tapioca, Xanthan Gum
Tagliatelle de soja edaname
Farine biologique de haricots de soja Edamame - Eau
FAQ
Which is healthier: Linguine or Tagliatelle de soja edaname?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliatelle de soja edaname has fewer calories: 335 kcal versus 339 kcal per 100 g.
Which has less sugar?
Linguine has less sugar: 1.8 g versus 9.3 g per 100 g.
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