Taco Mixed Beans vs Mexican style beans & corn
Overall, Taco Mixed Beans has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Taco Mixed Beans | Mexican style beans & corn |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 77 kcal | 92 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.5 g | 4.1 g |
| Salt | 0.5 g | 0.8 g |
| Fiber | 4.1 g | 3.8 g |
| Protein | 4.6 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taco Mixed Beans has 16% fewer calories (77 kcal vs 92 kcal).
- Taco Mixed Beans has 15% less sugar (3.5 g vs 4.1 g).
- Taco Mixed Beans has 40% less salt (0.5 g vs 0.8 g).
- Mexican style beans & corn is less processed (lower NOVA group).
Ingredients
Taco Mixed Beans
43% Mixed Beans (Red Kidney Beans, Pinto Beans, Pea Beans, Cannellini Beans, Black Eyed Peas), 35% Tomatoes, 4.4% Red Pepper, Onion, Sugar, Modified Maize Starch, Salt, Yeast Extract, Ground Black Pepper, Flavouring.
Mexican style beans & corn
Mixed beans* (50% - red kindey beans, tondini beans, cannellini beans, pinto beans, black-eyed beans), water, tomato paste*, red peppers*, corn* (1.2%), cane sugar*, corn starch*, sea salt, onion*, spices*. *From Organic Agriculture
FAQ
Which is healthier: Taco Mixed Beans or Mexican style beans & corn?
Overall, Taco Mixed Beans has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taco Mixed Beans has fewer calories: 77 kcal versus 92 kcal per 100 g.
Which has less sugar?
Taco Mixed Beans has less sugar: 3.5 g versus 4.1 g per 100 g.