Taco al Pastor vs Tacos kebab
Overall, Taco al Pastor has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Taco al Pastor | Tacos kebab |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 149 kcal | 244 kcal |
| Fat | 6.1 g | 11 g |
| Saturated fat | 1.4 g | 3.5 g |
| Sugars | 0 g | 1.9 g |
| Salt | 0.3 g | 1.4 g |
| Fiber | 0 g | 2.5 g |
| Protein | 8.1 g | 8.2 g |
| Additives | 0 | 14 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taco al Pastor has 39% fewer calories (149 kcal vs 244 kcal).
- Taco al Pastor has 45% less fat (6.1 g vs 11 g).
- Taco al Pastor has 61% less saturated fat (1.4 g vs 3.5 g).
- Taco al Pastor has no sugar, while Tacos kebab has 1.9 g.
- Taco al Pastor has 80% less salt (0.3 g vs 1.4 g).
- Tacos kebab has 100% more fiber (2.5 g vs 0 g).
- Taco al Pastor has the better Nutri-Score.
- Only Tacos kebab lists: Eggs, Gluten, Milk.
Ingredients
Taco al Pastor
Not available.
Tacos kebab
Galette de _blé_ 30% (farine de _blé_, eau, émulsifiant : glycérol, huile de tournesol, émulsifiants : mono - et diglycérides d'acides gras - stéaroyl-2-lactylate de sodium, agents levants : diphosphates disodique et carbonate acide de sodium, sel, sucre, farine de guar, acidifiant : acide citrique, levure sèche désactivée), frites cuites 13,5% (pomme de terre, huile de tournesol), cheddar fondu 12% [cheddar (contient _lait_) 5,4%, fromages (contient _lait_), eau, protéines de _lait_, beurre (contient _lait_), sel de fonte : citrates de sodium, colorant : extrait de paprika], tomate 11,5%, préparation cuite à base de viandes épicées 9,5% [viande de poulet 2,8% (origine UE et non UE (Royaume-Uni)), viande de dinde 2,8% (origine UE et non UE (Royaume-Uni)), _lait_ écrémé, fécule de pomme de terre, sel, oignon, épices, plantes aromatiques, dextrose, émulsifiant : triphosphates, arôme naturel, huile de colza], sauce condimentaire 8,5% [eau, fromage (contient _lait_) 2%, huile de colza, yaourt (contient _lait_) 1%, vinaigre, amidon, sucre, sel, jaune d'oeuf, épaississant : gomme xanthane, épices, plantes aromatiques, dextrose, arômes naturels, maltodextrine fumée, sel fumé], oignon réhydraté 3,9%. Peut contenir des traces de moutarde, de poissons, de soja, de graines de sésame et d'autres céréales contenant du gluten.
FAQ
Which is healthier: Taco al Pastor or Tacos kebab?
Overall, Taco al Pastor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taco al Pastor has fewer calories: 149 kcal versus 244 kcal per 100 g.
Which has less sugar?
Taco al Pastor has less sugar: 0 g versus 1.9 g per 100 g.