Carne Asada Taco vs Taco al Pastor
Overall, Carne Asada Taco has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Carne Asada Taco | Taco al Pastor |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 149 kcal | 149 kcal |
| Fat | 4.1 g | 6.1 g |
| Saturated fat | 1.4 g | 1.4 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 8.1 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carne Asada Taco has 33% less fat (4.1 g vs 6.1 g).
Ingredients
Carne Asada Taco
Not available.
Taco al Pastor
Not available.
FAQ
Which is healthier: Carne Asada Taco or Taco al Pastor?
Overall, Carne Asada Taco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carne Asada Taco has fewer calories: 149 kcal versus 149 kcal per 100 g.
Which has less sugar?
Carne Asada Taco has less sugar: 0 g versus 0 g per 100 g.