Comparison
Taco al Pastor vs French Tacos Poulet Sauce Paprika Fumé
Overall, Taco al Pastor has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Taco al Pastor | French Tacos Poulet Sauce Pa... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 149 kcal | 235 kcal |
| Fat | 6.1 g | 11 g |
| Saturated fat | 1.4 g | 4 g |
| Sugars | 0 g | 1.4 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 0 g | 1.9 g |
| Protein | 8.1 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taco al Pastor has 37% fewer calories (149 kcal vs 235 kcal).
- Taco al Pastor has 45% less fat (6.1 g vs 11 g).
- Taco al Pastor has 66% less saturated fat (1.4 g vs 4 g).
- Taco al Pastor has no sugar, while French Tacos Poulet Sauce Paprika Fumé has 1.4 g.
- Taco al Pastor has 77% less salt (0.3 g vs 1.2 g).
- French Tacos Poulet Sauce Paprika Fumé has 100% more fiber (1.9 g vs 0 g).
- French Tacos Poulet Sauce Paprika Fumé has 26% more protein (11 g vs 8.1 g).
- Taco al Pastor has the better Nutri-Score.
Ingredients
Taco al Pastor
Not available.
French Tacos Poulet Sauce Paprika Fumé
Not available.
FAQ
Which is healthier: Taco al Pastor or French Tacos Poulet Sauce Paprika Fumé?
Overall, Taco al Pastor has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taco al Pastor has fewer calories: 149 kcal versus 235 kcal per 100 g.
Which has less sugar?
Taco al Pastor has less sugar: 0 g versus 1.4 g per 100 g.
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