French Tacos Poulet Sauce Paprika Fumé vs Taco shells
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | French Tacos Poulet Sauce Pa... | Taco shells |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 235 kcal | 461 kcal |
| Fat | 11 g | 20 g |
| Saturated fat | 4 g | 2 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 1.9 g | 5 g |
| Protein | 11 g | 6.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- French Tacos Poulet Sauce Paprika Fumé has 49% fewer calories (235 kcal vs 461 kcal).
- French Tacos Poulet Sauce Paprika Fumé has 45% less fat (11 g vs 20 g).
- Taco shells has 50% less saturated fat (2 g vs 4 g).
- Taco shells has 43% less sugar (0.8 g vs 1.4 g).
- Taco shells has 62% more fiber (5 g vs 1.9 g).
- French Tacos Poulet Sauce Paprika Fumé has 41% more protein (11 g vs 6.5 g).
Ingredients
French Tacos Poulet Sauce Paprika Fumé
Not available.
Taco shells
Not available.
FAQ
Which is healthier: French Tacos Poulet Sauce Paprika Fumé or Taco shells?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
French Tacos Poulet Sauce Paprika Fumé has fewer calories: 235 kcal versus 461 kcal per 100 g.
Which has less sugar?
Taco shells has less sugar: 0.8 g versus 1.4 g per 100 g.