Sweet Thins Honey Cinnamon vs Marinheiras Chia
Overall, Marinheiras Chia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Sweet Thins Honey Cinnamon
Marinheiras Chia
Nutrition per 100 g
| Nutrient | Sweet Thins Honey Cinnamon | Marinheiras Chia |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 467 kcal | 430 kcal |
| Fat | 20 g | 12 g |
| Saturated fat | 11.7 g | 2 g |
| Sugars | 23.3 g | 3.4 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 3.3 g | 4.2 g |
| Protein | 6.7 g | 12 g |
| Additives | 5 | 0 |
| Allergens | Nuts | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marinheiras Chia has 40% less fat (12 g vs 20 g).
- Marinheiras Chia has 83% less saturated fat (2 g vs 11.7 g).
- Marinheiras Chia has 85% less sugar (3.4 g vs 23.3 g).
- Sweet Thins Honey Cinnamon has 36% less salt (0.8 g vs 1.3 g).
- Marinheiras Chia has 21% more fiber (4.2 g vs 3.3 g).
- Marinheiras Chia has 44% more protein (12 g vs 6.7 g).
- Marinheiras Chia has the better Nutri-Score.
- Only Sweet Thins Honey Cinnamon lists: Nuts.
- Only Marinheiras Chia lists: Gluten, Soybeans.
Ingredients
Sweet Thins Honey Cinnamon
Seed and Nut Flour Blend (watermelon, cashew, sunflower, flax), Tapioca Starch, Arrowroot, Coconut Sugar, Organic Coconut Oil, Honey, Honey Extract, Organic Cinnamon, Baking Soda, Rosemary Extract, Sea Salt, Cream of Tartar, Vanilla Extract
Marinheiras Chia
Farinha de _TRIGO_; azeite extra virgem (9%); sementes de chia (salvia hispanica L.) (2,5%); sal marinho; extrato de malte de _CEVADA_; farinha de malte de _CEVADA_; levedura.
FAQ
Which is healthier: Sweet Thins Honey Cinnamon or Marinheiras Chia?
Overall, Marinheiras Chia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marinheiras Chia has fewer calories: 430 kcal versus 467 kcal per 100 g.
Which has less sugar?
Marinheiras Chia has less sugar: 3.4 g versus 23.3 g per 100 g.