Comparison

Sweet-Chili-Sauce vs Original Sweet Chilli Sauce

Overall, Original Sweet Chilli Sauce has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientSweet-Chili-SauceOriginal Sweet Chilli Sauce
Nutri-Score e e
NOVA group 3 4
Calories 238 kcal 224 kcal
Fat 0.4 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 53.8 g 46 g
Salt 6 g 3.1 g
Fiber — 0 g
Protein 0.6 g 0.6 g
Additives11
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Original Sweet Chilli Sauce has 14% less sugar (46 g vs 53.8 g).
  • Original Sweet Chilli Sauce has 49% less salt (3.1 g vs 6 g).
  • Sweet-Chili-Sauce is less processed (lower NOVA group).

Ingredients

Sweet-Chili-Sauce

Zucker, Wasser, 16% Chilischoten, Branntweinessig, Speisesalz, modified Stärke, Knoblauch, Säuerungsmittel:Essigsäure.

Original Sweet Chilli Sauce

Water, Red Chillies 20%) Sugar, Glucose-Fructose Syrup, Ground Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Modified Tapioca Starch, Acid (Acetic Acid), Salt. NUTRITIONAL INFO Average Values Energy 937) Fat

FAQ

Which is healthier: Sweet-Chili-Sauce or Original Sweet Chilli Sauce?

Overall, Original Sweet Chilli Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Original Sweet Chilli Sauce has fewer calories: 224 kcal versus 238 kcal per 100 g.

Which has less sugar?

Original Sweet Chilli Sauce has less sugar: 46 g versus 53.8 g per 100 g.

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