Original Sweet Chilli Sauce vs Sauce sweet chili
Overall, Sauce sweet chili has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Original Sweet Chilli Sauce | Sauce sweet chili |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 224 kcal | 9 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 46 g | 0 g |
| Salt | 3.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0.6 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce sweet chili has 96% fewer calories (9 kcal vs 224 kcal).
- Sauce sweet chili has no fat, while Original Sweet Chilli Sauce has 0.5 g.
- Sauce sweet chili has no sugar, while Original Sweet Chilli Sauce has 46 g.
- Sauce sweet chili has 65% less salt (1.1 g vs 3.1 g).
- Original Sweet Chilli Sauce has 100% more protein (0.6 g vs 0 g).
- Sauce sweet chili has the better Nutri-Score.
Ingredients
Original Sweet Chilli Sauce
Water, Red Chillies 20%) Sugar, Glucose-Fructose Syrup, Ground Garlic (6%), Pickled Garlic (5%) [Garlic, Water, Salt, Acid (Acetic Acid)], Modified Tapioca Starch, Acid (Acetic Acid), Salt. NUTRITIONAL INFO Average Values Energy 937) Fat
Sauce sweet chili
Not available.
FAQ
Which is healthier: Original Sweet Chilli Sauce or Sauce sweet chili?
Overall, Sauce sweet chili has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce sweet chili has fewer calories: 9 kcal versus 224 kcal per 100 g.
Which has less sugar?
Sauce sweet chili has less sugar: 0 g versus 46 g per 100 g.