Süss-Sauer-Sauce vs Sweet & Sour Sauce
Overall, Süss-Sauer-Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Süss-Sauer-Sauce | Sweet & Sour Sauce |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 112 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 13 g | 22.9 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 0.5 g | 0.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Süss-Sauer-Sauce has 36% fewer calories (72 kcal vs 112 kcal).
- Süss-Sauer-Sauce has 43% less sugar (13 g vs 22.9 g).
- Süss-Sauer-Sauce has 49% less salt (0.4 g vs 0.8 g).
- Süss-Sauer-Sauce has 80% more protein (0.5 g vs 0.1 g).
Ingredients
Süss-Sauer-Sauce
Waser, Tomaten (13%), Zucker, Zwiebeln (10%), Ananas (9,3%), Karotten (8,2%), Branntweinessig modifizierte Maisstärke, Grüner Paprika (2,6%), Roter Paprika (2,6%), Salz, Farbstoff (Paprikaextrakt), Gewürze.
Sweet & Sour Sauce
Water, Sugar, Pineapple (8%), Vinegar, Tomato Paste, Yellow Onion, Fructose Syrup, Modified Maize Starch, Salted Water, Salt, er Strips (1.5%) [Ginger Acidity Regulator (Acetic Acid)], Salt, Acidity Regulator (Citric Acid), Thickener Xanthan Gum), Colour (Paprika Extract). Allergy Advice May contain sesame seeds, peanuts and nuts.
FAQ
Which is healthier: Süss-Sauer-Sauce or Sweet & Sour Sauce?
Overall, Süss-Sauer-Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Süss-Sauer-Sauce has fewer calories: 72 kcal versus 112 kcal per 100 g.
Which has less sugar?
Süss-Sauer-Sauce has less sugar: 13 g versus 22.9 g per 100 g.