Sauce aigre douce vs Sweet & Sour Sauce
Overall, Sweet & Sour Sauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sauce aigre douce | Sweet & Sour Sauce |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 112 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 29 g | 22.9 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0.9 g | 0.5 g |
| Protein | 0.4 g | 0.1 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet & Sour Sauce has 19% fewer calories (112 kcal vs 139 kcal).
- Sauce aigre douce has no fat, while Sweet & Sour Sauce has 0.5 g.
- Sweet & Sour Sauce has 21% less sugar (22.9 g vs 29 g).
- Sauce aigre douce has 44% more fiber (0.9 g vs 0.5 g).
- Sauce aigre douce has 75% more protein (0.4 g vs 0.1 g).
- Sweet & Sour Sauce has the better Nutri-Score.
Ingredients
Sauce aigre douce
Jus d'ananas à base de concentré, sucre, eau, vinaigre d'alcool, purée d'abricot, amidon modifié, purée de tomates mi-réduite, jus de citron à base de concentré, sel, ail, épices, extrait de levure, poudre d'oignon, colorant (caramel ordinaire).
Sweet & Sour Sauce
Water, Sugar, Pineapple (8%), Vinegar, Tomato Paste, Yellow Onion, Fructose Syrup, Modified Maize Starch, Salted Water, Salt, er Strips (1.5%) [Ginger Acidity Regulator (Acetic Acid)], Salt, Acidity Regulator (Citric Acid), Thickener Xanthan Gum), Colour (Paprika Extract). Allergy Advice May contain sesame seeds, peanuts and nuts.
FAQ
Which is healthier: Sauce aigre douce or Sweet & Sour Sauce?
Overall, Sweet & Sour Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet & Sour Sauce has fewer calories: 112 kcal versus 139 kcal per 100 g.
Which has less sugar?
Sweet & Sour Sauce has less sugar: 22.9 g versus 29 g per 100 g.