Sauce aigre douce vs Sweet & Sour Cooking Sauce
Overall, Sweet & Sour Cooking Sauce has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sauce aigre douce
Sweet & Sour Cooking Sauce
Nutrition per 100 g
| Nutrient | Sauce aigre douce | Sweet & Sour Cooking Sauce |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 139 kcal | 49 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 29 g | 12.4 g |
| Salt | 1 g | 0.4 g |
| Fiber | 0.9 g | 0.7 g |
| Protein | 0.4 g | 0.4 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet & Sour Cooking Sauce has 65% fewer calories (49 kcal vs 139 kcal).
- Sweet & Sour Cooking Sauce has 57% less sugar (12.4 g vs 29 g).
- Sweet & Sour Cooking Sauce has 58% less salt (0.4 g vs 1 g).
- Sweet & Sour Cooking Sauce has the better Nutri-Score.
Ingredients
Sauce aigre douce
Jus d'ananas à base de concentré, sucre, eau, vinaigre d'alcool, purée d'abricot, amidon modifié, purée de tomates mi-réduite, jus de citron à base de concentré, sel, ail, épices, extrait de levure, poudre d'oignon, colorant (caramel ordinaire).
Sweet & Sour Cooking Sauce
water, tomato purée from concentrate, onions (10%), sugar, carrot (8%), pineapple (4%), green peppers (3,5%), spirit vinegar, modified maize starch, red peppers (2%), bamboo shoots (1,5%), concentrated pineapple juice, salt, ginger purée, garlic purée, colours: paprika extract, anthocyanins, flavouring,
FAQ
Which is healthier: Sauce aigre douce or Sweet & Sour Cooking Sauce?
Overall, Sweet & Sour Cooking Sauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sweet & Sour Cooking Sauce has fewer calories: 49 kcal versus 139 kcal per 100 g.
Which has less sugar?
Sweet & Sour Cooking Sauce has less sugar: 12.4 g versus 29 g per 100 g.