Comparison

Superhalm vs Essbare Trinkhalme

Overall, Superhalm has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

NutrientSuperhalmEssbare Trinkhalme
Nutri-Score a a
NOVA group 4 4
Calories 339 kcal 312 kcal
Fat 1.8 g 2.3 g
Saturated fat 0.4 g 0.5 g
Sugars 1.3 g 1.3 g
Salt 0 g 0 g
Fiber 5.8 g 5 g
Protein 20.1 g 20 g
Additives33
AllergensEggs, GlutenGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Superhalm has 22% less fat (1.8 g vs 2.3 g).
  • Superhalm has 14% more fiber (5.8 g vs 5 g).
  • Only Superhalm lists: Eggs.

Ingredients

Superhalm

Hartweizengrieß, Weizengluten, Apfelfasern, Säuerungsmittel (Zitronensäure), Maltodextrin, natürliches Aroma, Farbstoff (Pflanzenkohle), Süßungsmittel (Steviolglycoside)

Essbare Trinkhalme

Hartweizengrieß, Weizengluten, Apfelfaser, Säuerungsmittel: Citronensäure; Maltodextrin, natürliches Aroma, Farbstoff: Pflanzenkohle; Süßungsmittel: Steviolglycoside

FAQ

Which is healthier: Superhalm or Essbare Trinkhalme?

Overall, Superhalm has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Essbare Trinkhalme has fewer calories: 312 kcal versus 339 kcal per 100 g.

Which has less sugar?

Superhalm has less sugar: 1.3 g versus 1.3 g per 100 g.

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