Supergreen Salad With A Fruity Ginger Dressing vs Salade betteraves rouges
Overall, Supergreen Salad With A Fruity Ginger Dressing has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Supergreen Salad With A Fruity Ginger Dressing
Salade betteraves rouges
Nutrition per 100 g
| Nutrient | Supergreen Salad With A Frui... | Salade betteraves rouges |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 70 kcal |
| Fat | 2.9 g | 3.9 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.9 g | 5.9 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 3.3 g | 2.3 g |
| Protein | 3.9 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | Apple, Mustard, Soybeans | Mustard, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supergreen Salad With A Fruity Ginger Dressing has 26% less fat (2.9 g vs 3.9 g).
- Supergreen Salad With A Fruity Ginger Dressing has 34% less sugar (3.9 g vs 5.9 g).
- Supergreen Salad With A Fruity Ginger Dressing has 48% less salt (0.4 g vs 0.8 g).
- Supergreen Salad With A Fruity Ginger Dressing has 30% more fiber (3.3 g vs 2.3 g).
- Supergreen Salad With A Fruity Ginger Dressing has 72% more protein (3.9 g vs 1.1 g).
- Supergreen Salad With A Fruity Ginger Dressing is less processed (lower NOVA group).
- Only Supergreen Salad With A Fruity Ginger Dressing lists: Apple, Soybeans.
- Only Salade betteraves rouges lists: Sulphur dioxide and sulphites.
Ingredients
Supergreen Salad With A Fruity Ginger Dressing
Cucumber (21%), Edamame Soybeans (15%), Apple and Ginger Dressing (12%), Apples (11%), Sugar Snap Peas (10%), Broccoli, Courgette, Peas, Spinach, Coriander, Golden Linseed, Hemp Seeds, Sunflower Seeds, Pumpkin Seeds. APPLE AND GINGER DRESSING: Concentrated Apple Juice, Water, Spinach, Ginger Purée, Lime Juice, Mint Infused Sunflower Oil, Salt, Mint, Cornflour, Dried Mustard, Vinegar, Garlic Purée, Lime Leaves, Mustard Husk, Cracked Black Pepper, Rapeseed Oil, Allspice, Turmeric.
Salade betteraves rouges
Betterave rouge 76%, eau, oignon 4%, huile de colza, vinaigre d'alcool, sel, vinaigre balsamique (vinaigre de vin, moût de raisin), MOUTARDE de Dijon 0,3% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), épaississant : gomme de xanthane. Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, poissons, œufs, lait, soja, céréales contenant du gluten, mollusques, céleri.
FAQ
Which is healthier: Supergreen Salad With A Fruity Ginger Dressing or Salade betteraves rouges?
Overall, Supergreen Salad With A Fruity Ginger Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Supergreen Salad With A Fruity Ginger Dressing has fewer calories: 66 kcal versus 70 kcal per 100 g.
Which has less sugar?
Supergreen Salad With A Fruity Ginger Dressing has less sugar: 3.9 g versus 5.9 g per 100 g.