Salade betteraves rouges vs Salade coleslaw
Overall, Salade betteraves rouges has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Salade betteraves rouges | Salade coleslaw |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 70 kcal | 96 kcal |
| Fat | 3.9 g | 7.1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 5.9 g | 6.1 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 2.3 g | 2.2 g |
| Protein | 1.1 g | 0.9 g |
| Additives | 1 | 2 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Celery, Eggs, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salade betteraves rouges has 27% fewer calories (70 kcal vs 96 kcal).
- Salade betteraves rouges has 45% less fat (3.9 g vs 7.1 g).
- Salade betteraves rouges has the better Nutri-Score.
- Only Salade betteraves rouges lists: Sulphur dioxide and sulphites.
- Only Salade coleslaw lists: Celery, Eggs, Molluscs.
Ingredients
Salade betteraves rouges
Betterave rouge 76%, eau, oignon 4%, huile de colza, vinaigre d'alcool, sel, vinaigre balsamique (vinaigre de vin, moût de raisin), MOUTARDE de Dijon 0,3% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), épaississant : gomme de xanthane. Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, poissons, œufs, lait, soja, céréales contenant du gluten, mollusques, céleri.
Salade coleslaw
Chou blanc 42%, carotte 31%, eau, huile de colza, sucre, oignon, vinaigre d'alcool, MOUTARDE de Dijon 0,8% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sel, jaune d'OEUF, épaississant : gomme de xanthane conservateur : sorbate de potassium. Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, poissons, lait, soja, céréales contenant du gluten, mollusques, céleri.
FAQ
Which is healthier: Salade betteraves rouges or Salade coleslaw?
Overall, Salade betteraves rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salade betteraves rouges has fewer calories: 70 kcal versus 96 kcal per 100 g.
Which has less sugar?
Salade betteraves rouges has less sugar: 5.9 g versus 6.1 g per 100 g.