Supergreen Salad With A Fruity Ginger Dressing vs Salade coleslaw
Overall, Supergreen Salad With A Fruity Ginger Dressing has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Supergreen Salad With A Fruity Ginger Dressing
Salade coleslaw
Nutrition per 100 g
| Nutrient | Supergreen Salad With A Frui... | Salade coleslaw |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 96 kcal |
| Fat | 2.9 g | 7.1 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3.9 g | 6.1 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 3.3 g | 2.2 g |
| Protein | 3.9 g | 0.9 g |
| Additives | 0 | 2 |
| Allergens | Apple, Mustard, Soybeans | Celery, Eggs, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supergreen Salad With A Fruity Ginger Dressing has 31% fewer calories (66 kcal vs 96 kcal).
- Supergreen Salad With A Fruity Ginger Dressing has 59% less fat (2.9 g vs 7.1 g).
- Supergreen Salad With A Fruity Ginger Dressing has 36% less sugar (3.9 g vs 6.1 g).
- Supergreen Salad With A Fruity Ginger Dressing has 43% less salt (0.4 g vs 0.7 g).
- Supergreen Salad With A Fruity Ginger Dressing has 33% more fiber (3.3 g vs 2.2 g).
- Supergreen Salad With A Fruity Ginger Dressing has 77% more protein (3.9 g vs 0.9 g).
- Supergreen Salad With A Fruity Ginger Dressing has the better Nutri-Score.
- Supergreen Salad With A Fruity Ginger Dressing is less processed (lower NOVA group).
- Only Supergreen Salad With A Fruity Ginger Dressing lists: Apple, Soybeans.
- Only Salade coleslaw lists: Celery, Eggs, Molluscs.
Ingredients
Supergreen Salad With A Fruity Ginger Dressing
Cucumber (21%), Edamame Soybeans (15%), Apple and Ginger Dressing (12%), Apples (11%), Sugar Snap Peas (10%), Broccoli, Courgette, Peas, Spinach, Coriander, Golden Linseed, Hemp Seeds, Sunflower Seeds, Pumpkin Seeds. APPLE AND GINGER DRESSING: Concentrated Apple Juice, Water, Spinach, Ginger Purée, Lime Juice, Mint Infused Sunflower Oil, Salt, Mint, Cornflour, Dried Mustard, Vinegar, Garlic Purée, Lime Leaves, Mustard Husk, Cracked Black Pepper, Rapeseed Oil, Allspice, Turmeric.
Salade coleslaw
Chou blanc 42%, carotte 31%, eau, huile de colza, sucre, oignon, vinaigre d'alcool, MOUTARDE de Dijon 0,8% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sel, jaune d'OEUF, épaississant : gomme de xanthane conservateur : sorbate de potassium. Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, poissons, lait, soja, céréales contenant du gluten, mollusques, céleri.
FAQ
Which is healthier: Supergreen Salad With A Fruity Ginger Dressing or Salade coleslaw?
Overall, Supergreen Salad With A Fruity Ginger Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Supergreen Salad With A Fruity Ginger Dressing has fewer calories: 66 kcal versus 96 kcal per 100 g.
Which has less sugar?
Supergreen Salad With A Fruity Ginger Dressing has less sugar: 3.9 g versus 6.1 g per 100 g.