Supergreen Salad With A Fruity Ginger Dressing vs Concombre
Overall, Supergreen Salad With A Fruity Ginger Dressing has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Supergreen Salad With A Fruity Ginger Dressing
Concombre
Nutrition per 100 g
| Nutrient | Supergreen Salad With A Frui... | Concombre |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 60 kcal |
| Fat | 2.9 g | 5 g |
| Saturated fat | 0.4 g | 0.7 g |
| Sugars | 3.9 g | 1.6 g |
| Salt | 0.4 g | 0.9 g |
| Fiber | 3.3 g | 0.5 g |
| Protein | 3.9 g | 0.8 g |
| Additives | 0 | 3 |
| Allergens | Apple, Mustard, Soybeans | Eggs, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supergreen Salad With A Fruity Ginger Dressing has 42% less fat (2.9 g vs 5 g).
- Concombre has 59% less sugar (1.6 g vs 3.9 g).
- Supergreen Salad With A Fruity Ginger Dressing has 51% less salt (0.4 g vs 0.9 g).
- Supergreen Salad With A Fruity Ginger Dressing has 85% more fiber (3.3 g vs 0.5 g).
- Supergreen Salad With A Fruity Ginger Dressing has 79% more protein (3.9 g vs 0.8 g).
- Supergreen Salad With A Fruity Ginger Dressing is less processed (lower NOVA group).
- Only Supergreen Salad With A Fruity Ginger Dressing lists: Apple, Soybeans.
- Only Concombre lists: Eggs, Milk.
Ingredients
Supergreen Salad With A Fruity Ginger Dressing
Cucumber (21%), Edamame Soybeans (15%), Apple and Ginger Dressing (12%), Apples (11%), Sugar Snap Peas (10%), Broccoli, Courgette, Peas, Spinach, Coriander, Golden Linseed, Hemp Seeds, Sunflower Seeds, Pumpkin Seeds. APPLE AND GINGER DRESSING: Concentrated Apple Juice, Water, Spinach, Ginger Purée, Lime Juice, Mint Infused Sunflower Oil, Salt, Mint, Cornflour, Dried Mustard, Vinegar, Garlic Purée, Lime Leaves, Mustard Husk, Cracked Black Pepper, Rapeseed Oil, Allspice, Turmeric.
Concombre
Concombre 79%, huile de colza, eau, crème légère UHT 2,5% (crème pasteurisée (LAIT), stabilisants : carraghénanes), fromage blanc 2,5% (LAIT écrémé pasteurisé, crème pasteurisée (LAIT), ferments LACTIQUES), vinaigre d'alcool, ciboulette, sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), persil, jaune d'OEUF, épaississant : gomme de xanthane ail déshydraté, conservateur : sorbate de potassium. Pourcentages exprimés sur le total de la recette. Elaboré à partir de lait origine France. Traces éventuelles de crustacés, poissons, soja, céréales contenant du gluten, mollusques, céleri.
FAQ
Which is healthier: Supergreen Salad With A Fruity Ginger Dressing or Concombre?
Overall, Supergreen Salad With A Fruity Ginger Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Concombre has fewer calories: 60 kcal versus 66 kcal per 100 g.
Which has less sugar?
Concombre has less sugar: 1.6 g versus 3.9 g per 100 g.