Betteraves rouges – cuites à la vapeur vs Salade coleslaw
Overall, Betteraves rouges – cuites à la vapeur has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Betteraves rouges – cuites à la vapeur
Salade coleslaw
Nutrition per 100 g
| Nutrient | Betteraves rouges – cuites à... | Salade coleslaw |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 44 kcal | 96 kcal |
| Fat | 0.5 g | 7.1 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 6.7 g | 6.1 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 2.3 g | 2.2 g |
| Protein | 2.3 g | 0.9 g |
| Additives | 0 | 2 |
| Allergens | None listed | Celery, Eggs, Molluscs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Betteraves rouges – cuites à la vapeur has 54% fewer calories (44 kcal vs 96 kcal).
- Betteraves rouges – cuites à la vapeur has 93% less fat (0.5 g vs 7.1 g).
- Betteraves rouges – cuites à la vapeur has 80% less saturated fat (0.1 g vs 0.5 g).
- Betteraves rouges – cuites à la vapeur has 81% less salt (0.1 g vs 0.7 g).
- Betteraves rouges – cuites à la vapeur has 61% more protein (2.3 g vs 0.9 g).
- Betteraves rouges – cuites à la vapeur has the better Nutri-Score.
- Betteraves rouges – cuites à la vapeur is less processed (lower NOVA group).
- Only Salade coleslaw lists: Celery, Eggs, Molluscs, Mustard.
Ingredients
Betteraves rouges – cuites à la vapeur
Betteraves rouges biologiques
Salade coleslaw
Chou blanc 42%, carotte 31%, eau, huile de colza, sucre, oignon, vinaigre d'alcool, MOUTARDE de Dijon 0,8% (eau, graines de MOUTARDE, vinaigre d'alcool, sel), sel, jaune d'OEUF, épaississant : gomme de xanthane conservateur : sorbate de potassium. Pourcentages exprimés sur le total de la recette. Traces éventuelles de crustacés, poissons, lait, soja, céréales contenant du gluten, mollusques, céleri.
FAQ
Which is healthier: Betteraves rouges – cuites à la vapeur or Salade coleslaw?
Overall, Betteraves rouges – cuites à la vapeur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Betteraves rouges – cuites à la vapeur has fewer calories: 44 kcal versus 96 kcal per 100 g.
Which has less sugar?
Salade coleslaw has less sugar: 6.1 g versus 6.7 g per 100 g.