Supergreen Salad With A Fruity Ginger Dressing vs Carottes râpées
Overall, Supergreen Salad With A Fruity Ginger Dressing has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Supergreen Salad With A Fruity Ginger Dressing
Carottes râpées
Nutrition per 100 g
| Nutrient | Supergreen Salad With A Frui... | Carottes râpées |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 4 |
| Calories | 66 kcal | 78 kcal |
| Fat | 2.9 g | 4.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 3.9 g | 5.5 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 3.3 g | 2.6 g |
| Protein | 3.9 g | 0.9 g |
| Additives | 0 | 3 |
| Allergens | Apple, Mustard, Soybeans | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Supergreen Salad With A Fruity Ginger Dressing has 15% fewer calories (66 kcal vs 78 kcal).
- Supergreen Salad With A Fruity Ginger Dressing has 40% less fat (2.9 g vs 4.8 g).
- Supergreen Salad With A Fruity Ginger Dressing has 29% less sugar (3.9 g vs 5.5 g).
- Supergreen Salad With A Fruity Ginger Dressing has 21% more fiber (3.3 g vs 2.6 g).
- Supergreen Salad With A Fruity Ginger Dressing has 77% more protein (3.9 g vs 0.9 g).
- Supergreen Salad With A Fruity Ginger Dressing is less processed (lower NOVA group).
- Only Supergreen Salad With A Fruity Ginger Dressing lists: Apple, Soybeans.
Ingredients
Supergreen Salad With A Fruity Ginger Dressing
Cucumber (21%), Edamame Soybeans (15%), Apple and Ginger Dressing (12%), Apples (11%), Sugar Snap Peas (10%), Broccoli, Courgette, Peas, Spinach, Coriander, Golden Linseed, Hemp Seeds, Sunflower Seeds, Pumpkin Seeds. APPLE AND GINGER DRESSING: Concentrated Apple Juice, Water, Spinach, Ginger Purée, Lime Juice, Mint Infused Sunflower Oil, Salt, Mint, Cornflour, Dried Mustard, Vinegar, Garlic Purée, Lime Leaves, Mustard Husk, Cracked Black Pepper, Rapeseed Oil, Allspice, Turmeric.
Carottes râpées
Carotte 80%, eau, huile végétale (colza), vinaigre d'alcool, MOUTARDE (eau, vinaigre d'alcool, graines de MOUTARDE, sel), sucre, sel, amidon modifié de pomme de terre, herbes et épices (poivre, ail), concentré de jus de citron 0,08%, stabilisant: gomme xanthane conservateur: sorbate de potassium. Traces éventuelles de céléri.
FAQ
Which is healthier: Supergreen Salad With A Fruity Ginger Dressing or Carottes râpées?
Overall, Supergreen Salad With A Fruity Ginger Dressing has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Supergreen Salad With A Fruity Ginger Dressing has fewer calories: 66 kcal versus 78 kcal per 100 g.
Which has less sugar?
Supergreen Salad With A Fruity Ginger Dressing has less sugar: 3.9 g versus 5.5 g per 100 g.