Sugar Free Ranch Dressing vs Salad Cream Light
Overall, Salad Cream Light has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Sugar Free Ranch Dressing | Salad Cream Light |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 267 kcal | 189 kcal |
| Fat | 26.7 g | 13.3 g |
| Saturated fat | 5 g | 1.2 g |
| Sugars | 0 g | 11.8 g |
| Salt | 2.9 g | 0.9 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 1.6 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Milk, Mustard, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Cream Light has 29% fewer calories (189 kcal vs 267 kcal).
- Salad Cream Light has 50% less fat (13.3 g vs 26.7 g).
- Salad Cream Light has 76% less saturated fat (1.2 g vs 5 g).
- Sugar Free Ranch Dressing has no sugar, while Salad Cream Light has 11.8 g.
- Salad Cream Light has 68% less salt (0.9 g vs 2.9 g).
- Salad Cream Light has 100% more fiber (0.5 g vs 0 g).
- Salad Cream Light has 100% more protein (1.6 g vs 0 g).
- Salad Cream Light has the better Nutri-Score.
- Only Sugar Free Ranch Dressing lists: Milk, Soybeans.
Ingredients
Sugar Free Ranch Dressing
WATER, SOYBEAN OIL, CANOLA OIL, BUTTERMILK, DISTILLED VINEGAR, EGG YOLKS, SALT, MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED GARLIC, DRIED ONION, XANTHAN GUM, LEMON JUICE CONCENTRATE, MALTODEXTRIN, CELLULOSE GUM, PARSLEY, SPICE, NATURAL FLAVORS, POTASSIUM SORBATE, SUCRALOSE, CALCIUM DISODIUM EDTA. CONTAINS: EGG, MILK.
Salad Cream Light
Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Dried egg yolk, Mustard flour, Salt, Stabilisers (guar gum, xanthan gum), Preservative (potassium sorbate), Colour (riboflavin).
FAQ
Which is healthier: Sugar Free Ranch Dressing or Salad Cream Light?
Overall, Salad Cream Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Cream Light has fewer calories: 189 kcal versus 267 kcal per 100 g.
Which has less sugar?
Sugar Free Ranch Dressing has less sugar: 0 g versus 11.8 g per 100 g.