Salad Cream Light vs 70% Less Fat Salad Cream
Overall, 70% Less Fat Salad Cream has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Salad Cream Light | 70% Less Fat Salad Cream |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 114 kcal |
| Fat | 13.3 g | 6.9 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 11.8 g | 7.9 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 1.6 g | 0.7 g |
| Additives | 5 | 5 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 70% Less Fat Salad Cream has 40% fewer calories (114 kcal vs 189 kcal).
- 70% Less Fat Salad Cream has 48% less fat (6.9 g vs 13.3 g).
- 70% Less Fat Salad Cream has 50% less saturated fat (0.6 g vs 1.2 g).
- 70% Less Fat Salad Cream has 33% less sugar (7.9 g vs 11.8 g).
- Salad Cream Light has 56% more protein (1.6 g vs 0.7 g).
Ingredients
Salad Cream Light
Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Dried egg yolk, Mustard flour, Salt, Stabilisers (guar gum, xanthan gum), Preservative (potassium sorbate), Colour (riboflavin).
70% Less Fat Salad Cream
Water, Sugar, Rapeseed Oil, Spirit Vinegar, Modified Maize Starch, Mustard Powder, Egg Yolk, Salt, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Stabiliser (Xanthan Gum), Colour (Riboflavin). Allergy Advice!
FAQ
Which is healthier: Salad Cream Light or 70% Less Fat Salad Cream?
Overall, 70% Less Fat Salad Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
70% Less Fat Salad Cream has fewer calories: 114 kcal versus 189 kcal per 100 g.
Which has less sugar?
70% Less Fat Salad Cream has less sugar: 7.9 g versus 11.8 g per 100 g.