Salat Creme vs Salad Cream Light
Overall, Salad Cream Light has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Salat Creme | Salad Cream Light |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 189 kcal |
| Fat | 23.8 g | 13.3 g |
| Saturated fat | 2.1 g | 1.2 g |
| Sugars | 8.7 g | 11.8 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 0.1 g | 0.5 g |
| Protein | 0 g | 1.6 g |
| Additives | 3 | 5 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salad Cream Light has 30% fewer calories (189 kcal vs 269 kcal).
- Salad Cream Light has 44% less fat (13.3 g vs 23.8 g).
- Salad Cream Light has 43% less saturated fat (1.2 g vs 2.1 g).
- Salat Creme has 26% less sugar (8.7 g vs 11.8 g).
- Salat Creme has 41% less salt (0.6 g vs 0.9 g).
- Salad Cream Light has 80% more fiber (0.5 g vs 0.1 g).
- Salad Cream Light has 100% more protein (1.6 g vs 0 g).
Ingredients
Salat Creme
Wasser, 22% Sonnenblumenöl, Branntweinessig, Zucker, modifizierte Stärke, Speisesalz, Apfelessig, 1,8% Eigelb, Gewürze (enthalten Senf), Verdickungsmittel: Guarkernmehl, Xanthan; Pfefferextrakt. *aus Eiern von Bodenhaltung
Salad Cream Light
Water, Rapeseed oil, Sugar, Spirit vinegar, Modified maize starch, Dried egg yolk, Mustard flour, Salt, Stabilisers (guar gum, xanthan gum), Preservative (potassium sorbate), Colour (riboflavin).
FAQ
Which is healthier: Salat Creme or Salad Cream Light?
Overall, Salad Cream Light has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salad Cream Light has fewer calories: 189 kcal versus 269 kcal per 100 g.
Which has less sugar?
Salat Creme has less sugar: 8.7 g versus 11.8 g per 100 g.