Style Flakes Chocolate vs Granola Xía & Cúrcuma
Overall, Granola Xía & Cúrcuma has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Style Flakes Chocolate | Granola Xía & Cúrcuma |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 396 kcal | 204 kcal |
| Fat | 7 g | 0 g |
| Saturated fat | 4.2 g | 0 g |
| Sugars | 24 g | 0 g |
| Salt | 0.9 g | 0 g |
| Fiber | 5.7 g | 0 g |
| Protein | 7.5 g | 0 g |
| Additives | 2 | 0 |
| Allergens | Milk | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Xía & Cúrcuma has 48% fewer calories (204 kcal vs 396 kcal).
- Granola Xía & Cúrcuma has no fat, while Style Flakes Chocolate has 7 g.
- Granola Xía & Cúrcuma has no saturated fat, while Style Flakes Chocolate has 4.2 g.
- Granola Xía & Cúrcuma has no sugar, while Style Flakes Chocolate has 24 g.
- Granola Xía & Cúrcuma has no salt, while Style Flakes Chocolate has 0.9 g.
- Style Flakes Chocolate has 100% more fiber (5.7 g vs 0 g).
- Style Flakes Chocolate has 100% more protein (7.5 g vs 0 g).
- Granola Xía & Cúrcuma has the better Nutri-Score.
- Only Style Flakes Chocolate lists: Milk.
- Only Granola Xía & Cúrcuma lists: Soybeans.
Ingredients
Style Flakes Chocolate
Cereals 65% (arròs 49%, blat integral 16%), flocs de xocolata negra 19% (sucre, pasta de cacau, mantega de cacau, matèria greix làctia anhidra, em ulgent: lecitina; aroma natural de vainilla), sucre, gluten de blat ordi, llet desnatada en pols, vitamines [vitamina C, niacina (PP), vitamina B6, riboflavina (vitamina B2), tiamina (vitamina B1), àcid fòlic (vitamina B9), vitamina B12], ferro, emulgent (monoglicèrids i aromadigsèrids) i diglicèrids.
Granola Xía & Cúrcuma
flocs de civada integral sense gluten (58%), dàtil*, crema de sèsam*, oli d'oliva verge extra*, fibra de tapioca*, coco torrat*, llavors de gira-sol*, baies de goji deshidratades* (2%), llavors de xia* (1,7%), cúrcuma en pols* (1%), canyella en pols* i gingebre en pols*. Conté sucres naturalment presents. Pot contenir traces de cacauets, soja, llet i els seus derivats (inclosa la lactosa) i fruita seca de closca. *Ingredients procedents d'agricultura ecològica.
FAQ
Which is healthier: Style Flakes Chocolate or Granola Xía & Cúrcuma?
Overall, Granola Xía & Cúrcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Xía & Cúrcuma has fewer calories: 204 kcal versus 396 kcal per 100 g.
Which has less sugar?
Granola Xía & Cúrcuma has less sugar: 0 g versus 24 g per 100 g.