Strudel di mele vs Mohn-Strudel
Overall, Strudel di mele has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Strudel di mele | Mohn-Strudel |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 348 kcal |
| Fat | 11 g | 13 g |
| Saturated fat | 5.6 g | 1.5 g |
| Sugars | 14 g | 23 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 2.7 g | — |
| Protein | 2.6 g | 9.2 g |
| Additives | 2 | 5 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strudel di mele has 38% fewer calories (215 kcal vs 348 kcal).
- Strudel di mele has 15% less fat (11 g vs 13 g).
- Mohn-Strudel has 73% less saturated fat (1.5 g vs 5.6 g).
- Strudel di mele has 39% less sugar (14 g vs 23 g).
- Mohn-Strudel has 72% more protein (9.2 g vs 2.6 g).
- Strudel di mele has the better Nutri-Score.
- Only Mohn-Strudel lists: Eggs, Milk, Nuts.
Ingredients
Strudel di mele
Mele 44%, farina di frumento, margarina vegetale (grassi vegetali (palma, cocco), acqua, oli vegetali (colza), sale, emulsionanti: mono - e digliceridi degli acidi grassi (palma), aromi, correttore di acidità: acido citrico), acqua, uva sultanina 3,5% (uva sultanina, olio di cotone), zucchero, pangrattato (farina di frumento, lievito di birra, sale), fibra vegetale, aceto di mele, sale, cannella, estratto di malto di frumento, corettore di acidità: acido citrico, succo di limone, aroma. Può contenere tracce di latte, uova e soia.
Mohn-Strudel
WEIZENMEHL, Zucker Wasser, 170 Mohn, Marillenfruchtzubereitung (Glukose-Fruktosesirup, Marillen, Zucks Gellermittel Pektine, Säureregulator: Natriumcitrate, Säuerungsmittel Citronensäure, Konservierungs - stoft: Kallumsorbat, Aromal, pflanzliches Ol (Raps ganz gehärtet), Glukosesirup, Hefe, Blütenhonig, HÜHNEREI - EWEISSPULVER, MILCHEIWEISS, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl - 2-actuat), Speisesalz, Konservierungsstoffe (Sorbinsäure, Kaliumsorbat), Aroma. Kann Spuren von Walnuss, Haselnuss, Mandel und Sojaerzeugnissen enthalten. ungeöffnet
FAQ
Which is healthier: Strudel di mele or Mohn-Strudel?
Overall, Strudel di mele has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strudel di mele has fewer calories: 215 kcal versus 348 kcal per 100 g.
Which has less sugar?
Strudel di mele has less sugar: 14 g versus 23 g per 100 g.