Stroopwafels vs Stroopwafels met roomboter
Overall, Stroopwafels has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Stroopwafels | Stroopwafels met roomboter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 458 kcal |
| Fat | 21 g | 21 g |
| Saturated fat | 10 g | 14 g |
| Sugars | 35.9 g | 36 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 3.6 g | 3.5 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stroopwafels has 29% less saturated fat (10 g vs 14 g).
- Only Stroopwafels met roomboter lists: Milk.
Ingredients
Stroopwafels
Tarwebloem. 29% glucose-fructosestroop, palmvet, suiker, 5% suikerstroop, sojabloem raápolie, zout, rijsmiddel (E500), emulgator (sojalecithine, E471), kaneel, voedingszuur (citroenzuur). Kan melk bevatten.
Stroopwafels met roomboter
stroop 32% (glucose-fructose - stop, suikerstroop), TARWEbloem, roomboter 25% (MILCH), suiker, SOJAbloem, zout, emulgato SOJAlecithine, rijmiddel: E500, kaneel, bourbo vanille, voedingstur: citroenzuur. Allergenen: tarwe (gluten), soja, melk
FAQ
Which is healthier: Stroopwafels or Stroopwafels met roomboter?
Overall, Stroopwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stroopwafels met roomboter has fewer calories: 458 kcal versus 459 kcal per 100 g.
Which has less sugar?
Stroopwafels has less sugar: 35.9 g versus 36 g per 100 g.