Mini Stroppwafels vs Stroopwafels met roomboter
Overall, Mini Stroppwafels has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Mini Stroppwafels | Stroopwafels met roomboter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 435 kcal | 458 kcal |
| Fat | 17 g | 21 g |
| Saturated fat | 9 g | 14 g |
| Sugars | 35 g | 36 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 3.4 g | 1.5 g |
| Protein | 3.5 g | 3.5 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini Stroppwafels has 19% less fat (17 g vs 21 g).
- Mini Stroppwafels has 36% less saturated fat (9 g vs 14 g).
- Mini Stroppwafels has 55% more fiber (3.4 g vs 1.5 g).
Ingredients
Mini Stroppwafels
farine de blé, sirop de glucose-fructose, sucre, graisse de palme, 8% beurre (lait), sirop de sucre, farine de soja, huile de colza, sel émulsifiants (lecithine de soja, E471 (d'origine végétale)), poudre à lever (E500), cannelle, acidifiant (acide citrique), vanille Bourbon.
Stroopwafels met roomboter
stroop 32% (glucose-fructose - stop, suikerstroop), TARWEbloem, roomboter 25% (MILCH), suiker, SOJAbloem, zout, emulgato SOJAlecithine, rijmiddel: E500, kaneel, bourbo vanille, voedingstur: citroenzuur. Allergenen: tarwe (gluten), soja, melk
FAQ
Which is healthier: Mini Stroppwafels or Stroopwafels met roomboter?
Overall, Mini Stroppwafels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini Stroppwafels has fewer calories: 435 kcal versus 458 kcal per 100 g.
Which has less sugar?
Mini Stroppwafels has less sugar: 35 g versus 36 g per 100 g.