Stroopwafels vs Stroopwafels met roomboter
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Stroopwafels | Stroopwafels met roomboter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 454 kcal | 458 kcal |
| Fat | 22.3 g | 21 g |
| Saturated fat | 15 g | 14 g |
| Sugars | 37.8 g | 36 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 1.2 g | 1.5 g |
| Protein | 4.2 g | 3.5 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stroopwafels met roomboter has 20% more fiber (1.5 g vs 1.2 g).
- Stroopwafels has 17% more protein (4.2 g vs 3.5 g).
- Only Stroopwafels lists: Eggs.
Ingredients
Stroopwafels
Tarwebloem, 30% glucose-fructosestroop, 25% roomboter (melk), suiker, suikerstroop, sojameel, 0,5% karamel, rijsmiddel: natriumcarbonaten; zeezout, ei*, emulgator: lecithinen (soja); kaneel, ZUurteregelaar: citroenzuur; bourbonvanille. *van scharreleieren.
Stroopwafels met roomboter
stroop 32% (glucose-fructose - stop, suikerstroop), TARWEbloem, roomboter 25% (MILCH), suiker, SOJAbloem, zout, emulgato SOJAlecithine, rijmiddel: E500, kaneel, bourbo vanille, voedingstur: citroenzuur. Allergenen: tarwe (gluten), soja, melk
FAQ
Which is healthier: Stroopwafels or Stroopwafels met roomboter?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stroopwafels has fewer calories: 454 kcal versus 458 kcal per 100 g.
Which has less sugar?
Stroopwafels met roomboter has less sugar: 36 g versus 37.8 g per 100 g.