Strong White Bread Flour vs Francine pain multi céréales
Overall, Strong White Bread Flour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Strong White Bread Flour
Francine pain multi céréales
Nutrition per 100 g
| Nutrient | Strong White Bread Flour | Francine pain multi céréales |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 367 kcal | 259 kcal |
| Fat | 1.4 g | 5.4 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 1.4 g | 0.8 g |
| Salt | 0 g | 1.2 g |
| Fiber | 3.1 g | 4.1 g |
| Protein | 11.7 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Francine pain multi céréales has 29% fewer calories (259 kcal vs 367 kcal).
- Strong White Bread Flour has 74% less fat (1.4 g vs 5.4 g).
- Strong White Bread Flour has 71% less saturated fat (0.2 g vs 0.7 g).
- Francine pain multi céréales has 43% less sugar (0.8 g vs 1.4 g).
- Strong White Bread Flour has 99% less salt (0 g vs 1.2 g).
- Francine pain multi céréales has 24% more fiber (4.1 g vs 3.1 g).
- Strong White Bread Flour has 15% more protein (11.7 g vs 10 g).
- Strong White Bread Flour has the better Nutri-Score.
- Strong White Bread Flour is less processed (lower NOVA group).
Ingredients
Strong White Bread Flour
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin).
Francine pain multi céréales
Farine de blé, graines de tournesol, farine de seigle, graines de lin brun, gluten de blé, levain de blé désactivé et déshydraté, malt d'orge toasté, agent de traitement de la farine : acide ascorbique, enzyme. Céréales : 86%.
FAQ
Which is healthier: Strong White Bread Flour or Francine pain multi céréales?
Overall, Strong White Bread Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Francine pain multi céréales has fewer calories: 259 kcal versus 367 kcal per 100 g.
Which has less sugar?
Francine pain multi céréales has less sugar: 0.8 g versus 1.4 g per 100 g.