Farine de blé vs Francine pain multi céréales
Overall, Farine de blé has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Farine de blé | Francine pain multi céréales |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 330 kcal | 259 kcal |
| Fat | 1.1 g | 5.4 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 3.9 g | 4.1 g |
| Protein | 10.1 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Francine pain multi céréales has 22% fewer calories (259 kcal vs 330 kcal).
- Farine de blé has 80% less fat (1.1 g vs 5.4 g).
- Farine de blé has 71% less saturated fat (0.2 g vs 0.7 g).
Ingredients
Farine de blé
Farine de blé, poudre à lever 2,1% : diphosphates - carbonates de sodium (blé).
Francine pain multi céréales
Farine de blé, graines de tournesol, farine de seigle, graines de lin brun, gluten de blé, levain de blé désactivé et déshydraté, malt d'orge toasté, agent de traitement de la farine : acide ascorbique, enzyme. Céréales : 86%.
FAQ
Which is healthier: Farine de blé or Francine pain multi céréales?
Overall, Farine de blé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Francine pain multi céréales has fewer calories: 259 kcal versus 330 kcal per 100 g.
Which has less sugar?
Farine de blé has less sugar: 0.7 g versus 0.8 g per 100 g.