Strawberry Doughnuts vs Beignets à la pomme
Overall, Strawberry Doughnuts has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Strawberry Doughnuts | Beignets à la pomme |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 263 kcal | 313 kcal |
| Fat | 3.8 g | 10 g |
| Saturated fat | 0.4 g | 1.3 g |
| Sugars | 14.6 g | 18 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 4 g | 1.5 g |
| Protein | 5.4 g | 7 g |
| Additives | 13 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Doughnuts has 16% fewer calories (263 kcal vs 313 kcal).
- Strawberry Doughnuts has 62% less fat (3.8 g vs 10 g).
- Strawberry Doughnuts has 72% less saturated fat (0.4 g vs 1.3 g).
- Strawberry Doughnuts has 19% less sugar (14.6 g vs 18 g).
- Strawberry Doughnuts has 92% less salt (0.1 g vs 0.8 g).
- Strawberry Doughnuts has 62% more fiber (4 g vs 1.5 g).
- Beignets à la pomme has 23% more protein (7 g vs 5.4 g).
- Strawberry Doughnuts has the better Nutri-Score.
- Only Strawberry Doughnuts lists: Gluten.
Ingredients
Strawberry Doughnuts
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Sugar, Strawberry purée, Rapeseed oil, Dextrose, Yeast, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Wheat gluten, Raising Agents (Diphosphates, Sodium bicarbonate, Calcium phosphates), Cornflour, Salt, Palm oil, Wheat fibre, Stabiliser (Carboxy methyl cellulose), Maize starch, Gelling Agent (Pectins), Acidity Regulator (Citric acid), Flour Treatment Agent (Ascorbic acid), Flavouring, Colour (Anthocyanins), Preservative (Potassium sorbate), Firming Agent (Calcium lactate)
Beignets à la pomme
Not available.
FAQ
Which is healthier: Strawberry Doughnuts or Beignets à la pomme?
Overall, Strawberry Doughnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Doughnuts has fewer calories: 263 kcal versus 313 kcal per 100 g.
Which has less sugar?
Strawberry Doughnuts has less sugar: 14.6 g versus 18 g per 100 g.