Sticky Coconut Rice vs Ancho & Lime Rice
Overall, Sticky Coconut Rice has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Sticky Coconut Rice | Ancho & Lime Rice |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 3 | 4 |
| Calories | 329 kcal | 154 kcal |
| Fat | 5.1 g | 1.2 g |
| Saturated fat | 2.4 g | 0.2 g |
| Sugars | 0.5 g | 2.3 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 0.6 g | 2.5 g |
| Protein | 34 g | 2.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ancho & Lime Rice has 53% fewer calories (154 kcal vs 329 kcal).
- Ancho & Lime Rice has 76% less fat (1.2 g vs 5.1 g).
- Ancho & Lime Rice has 92% less saturated fat (0.2 g vs 2.4 g).
- Sticky Coconut Rice has 78% less sugar (0.5 g vs 2.3 g).
- Ancho & Lime Rice has 76% more fiber (2.5 g vs 0.6 g).
- Sticky Coconut Rice has 93% more protein (34 g vs 2.5 g).
- Sticky Coconut Rice has the better Nutri-Score.
- Sticky Coconut Rice is less processed (lower NOVA group).
Ingredients
Sticky Coconut Rice
Cooked thai jasmine rice (86%), Coconut milk (10%), Desiccated coconut (2.0%), Sunflower oil, Salt.
Ancho & Lime Rice
Cooked Long Grain Rice (81%), Red Pepper (5%), Onion (5%), Garlic Purée, Vegetable Oil (Sunflower, Rapeseed), Coriander, Sugar, Tomato Powder, Dried Glucose Syrup, Cornflour, Maize Starch, Salt, Dried Red Pepper, Paprika Powder, Garlic Powder, Cumin Powder, Colour: Paprika Extract; Dried Onion, Acidity Regulator: Citric Acid; Chilli Flakes, Black Pepper, Ancho Chilli, Parsley, Flavourings.
FAQ
Which is healthier: Sticky Coconut Rice or Ancho & Lime Rice?
Overall, Sticky Coconut Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ancho & Lime Rice has fewer calories: 154 kcal versus 329 kcal per 100 g.
Which has less sugar?
Sticky Coconut Rice has less sugar: 0.5 g versus 2.3 g per 100 g.