Stabburet Stabbur-Makrell vs Filetes de Caballa del Sur en Tomate
Overall, Filetes de Caballa del Sur en Tomate has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Stabburet Stabbur-Makrell
Filetes de Caballa del Sur en Tomate
Nutrition per 100 g
| Nutrient | Stabburet Stabbur-Makrell | Filetes de Caballa del Sur e... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 141 kcal |
| Fat | 21 g | 6.4 g |
| Saturated fat | 3.5 g | 1.7 g |
| Sugars | 2.9 g | 0.7 g |
| Salt | 1 g | 1 g |
| Fiber | — | 0.7 g |
| Protein | 13 g | 17.9 g |
| Additives | 2 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetes de Caballa del Sur en Tomate has 45% fewer calories (141 kcal vs 256 kcal).
- Filetes de Caballa del Sur en Tomate has 70% less fat (6.4 g vs 21 g).
- Filetes de Caballa del Sur en Tomate has 51% less saturated fat (1.7 g vs 3.5 g).
- Filetes de Caballa del Sur en Tomate has 76% less sugar (0.7 g vs 2.9 g).
- Filetes de Caballa del Sur en Tomate has 27% more protein (17.9 g vs 13 g).
- Filetes de Caballa del Sur en Tomate has the better Nutri-Score.
- Only Filetes de Caballa del Sur en Tomate lists: Fish.
Ingredients
Stabburet Stabbur-Makrell
Makrellfilet 71%, tomatsaus 29% (tomat - puré, vann, rapsolje, sukker, salt, antioksidant (askorbinsyre, sitronsyre)),
Filetes de Caballa del Sur en Tomate
_Caballa del sur_ (_pescado_) (65%), salsa de tomate (34%) (agua, concentrado de tomate, aceite de girasol) y sal.
FAQ
Which is healthier: Stabburet Stabbur-Makrell or Filetes de Caballa del Sur en Tomate?
Overall, Filetes de Caballa del Sur en Tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetes de Caballa del Sur en Tomate has fewer calories: 141 kcal versus 256 kcal per 100 g.
Which has less sugar?
Filetes de Caballa del Sur en Tomate has less sugar: 0.7 g versus 2.9 g per 100 g.